Wednesday, January 5, 2011

How To Use Duri Rejuvacote

results 2010


was ... cold and hard in Bietigheim ... so cold that I've still pulled a shirt over the MPC running shirt. Including the MPC shirt sparkles in a fresh orange. The champagne at km 9 has also not helped much in the last climb the Bietigheimer downtown was really crisp, puuuhhh! It was nice nonetheless and the starting signal for the winter-season and prepare for the Heidelberg half marathon. 11.3 kilometers of icy roads and cobblestones in 1:02:50 have shown me that growth potential exists:)

Happy New Year and all good health and good MPClern knee in 2011! Your Steffen


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