There is nothing better to start than Saturday after a small breakfast with a great run ...
And so have Biggi, Basti (the MPC is represented for the first time at the HM in Bonn) and made my humble self on the big Aumeisterrunde through the English Garden: 20km loose Training as a starting point for the long runs in Biggis Freiburg training.
After about three-quarters of the route we came by chance, contrary to Martin, who has joined us, of course, immediately and got us pulled off the sprint to the common Middle-ring Bridge on Kleinhesseloher See first ...
All in all, just a horny to start the day!
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